Sports Specific Training

Adam Soodik has the experience to help athletes increase their strength and flexibility. We will design a program that is tailored to your needs.

What we offer

With experience training Division I college athletes at West Virginia University and Florida International University, your tailored program will ensure peak performance.

  • Baseball
  • Basketball
  • Football
  • Soccer
  • Tennis
  • Golf
  • Olympic Lifting
  • Power Lifting
  • Bodybuilding
  • Boxing
  • Track & Field
  • & More

Athlete Training

No two sports are the same and no two athletes are the same. Whether you’re a high school athlete trying to play at the next level or a recreational golfer trying to lower your handicap, every sport specific program is designed to maximize the athletes’ potential by implementing exercises that mimic the physical demands of the sport in order to achieve your athletic goals


We look forward to hearing from you!

Get started today and achieve results quickly!

Contact us